Smoothie kick in the ass!

I have been on a smoothie kick this past week and I wanted to share with you my delish recipe! It's great for a post workout meal.

Recipe

One single serve Activa yogurt
Handful of fresh blueberries
1/2 fresh banana
Large handful if fresh kale
Large handful of fresh spinach
Small handful of frozen fruit medley
2 ice cubes
1/2 small glass of water

If you hate veggies this is great way to get your servings without directly eating them! You can't even tell you are eating veggies due to all the yummy fruits and yogurt. It is truly delicious, nutritious and gives you a surprisingly full feeling. Try it out or make up your own healthy recipe. It's always fun to experiment with new foods. It doesn't hurt to try!